It has been six weeks since I joined the gym . Out of which I didn’t attend for about a week as I sprained my calf and the Munchkin was unwell in between. So the following results stand true for say about 5 weeks in all:-
1. Started gym at about 69.8-70 kgs.
2. As of today I weigh, 67.7 bringing the kgs lost to 2.1 kgs.
3. Knocked off 6 inches from my waist and 5 inches off my hips. (Yay! This meant that I zipped up an old pair of jeans
)
4. Lost a bra band size and am back to 34 ” now.
5. Lost an inch or two from everywhere else too-shoulders,calves,thighs,biceps etc.
6. The fat percentage in my body went down by 4.6 %(My trainer was especially happy about this)
My thoughts
I am not too thrilled with the meagre number of pounds lost,but have been assured and reassured by my trainer that this is so because I have put on a fair amount of muscle and muscle weighs more than fat. She has told me to not think in terms of kgs but in terms of inches so am slowly trying to change my mindset about this. We both agreed that a good and practical goal for me would be to aim for a US dress size of 6 Petite (Bust: 34-35 inches,Waist: 26.5-27.5 inches, Hips: 36.5-37.5 inches) I currently am a US size 10 Petite.
Lets see how the next month goes.
WOW! 6 inches off your waist, thats great!
Way to go Avanti!
The inch loss is awesome! That’s what counts na. Don’t worry about the pounds much
absolutely great! keep that up!
Keep at it, gurl!
N you’re trainer’s right about muscle weight and stuff.
YAY! Inches lost means way more than lbs lost.
You will look buff, toned, fit in no time!
High five!
awesome stuff woman!!
that size 6 gonna be yours soon enough!
cheers!
abha
Wooohoooo! Keep it up…or is it keep it down?!
Thank you girls..you all keep me motivated